This full body session focuses on safely stretching the connective tissue. This class is for anyone who wants to be strong and flexible in their body and experience more physical ease in day-to-day life. Expect muscle release through deliberate breathing and slow stretching.
Friday August 14, 2026 10:00am - 11:00am PDT Room P211833 Woodside Ave, Lakeside, CA 92040
This full body session focuses on safely stretching the connective tissue. This class is for anyone who wants to be strong and flexible in their body and experience more physical ease in day-to-day life. Expect muscle release through deliberate breathing and slow stretching.
Friday August 14, 2026 12:00pm - 1:00pm PDT Room P211833 Woodside Ave, Lakeside, CA 92040
This full body session focuses on safely stretching the connective tissue. This class is for anyone who wants to be strong and flexible in their body and experience more physical ease in day-to-day life. Expect muscle release through deliberate breathing and slow stretching.
Friday August 14, 2026 1:00pm - 2:00pm PDT Room P211833 Woodside Ave, Lakeside, CA 92040
This full body session focuses on safely stretching the connective tissue. This class is for anyone who wants to be strong and flexible in their body and experience more physical ease in day-to-day life. Expect muscle release through deliberate breathing and slow stretching.
Friday August 14, 2026 2:00pm - 3:00pm PDT Room P211833 Woodside Ave, Lakeside, CA 92040
